How to Get Vegan Protein: 5 Easy Ways

How to Get Vegan Protein: 5 Easy Ways I think I would be a millionaire right now if I got a dollar for every time someone asked me, ‘how do you get vegan protein?’ It’s very understandable that that would be a big concern. It definitely was one of my concerns when I decided to [...]

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Adaptogens

Wellness Tip: Include adaptogens to your food and drinks. What are adaptogens? They are foods that naturally heal and help your body manage stress. Some really popular adaptogens include: maca, licorice root, and ginseng. Maca has been an adaptogen that has received a lot of popularity lately. It’s a root that has been dubbed as [...]

3 Ingredient Vegan Fudge

3 Ingredient Vegan Fudge

Hey everyone! Sooooo this will be the shortest post ever because it is the easiest recipe ever. Get ready for this 3 ingredient white chocolate almond vegan fudge! You will need: A bar of vegan white chocolate 1 cup almond butter 1/2 cup coconut oil Do this: 1. Melt all ingredients in a bowl over [...]

Vegan Tiramisu

Vegan Tiramisu

My first time making vegan Tiramisu or any tiramisu for that matter happened today. Let me tell ya, it was a glorious day. I love that I got the creamy texture and soft lady fingers from this combo of ingredients!  Recipe (yields 2 small jars)  Lady fingers:  1 cup whole wheat flour 2/3 cup coconut flour [...]

Vegan Tacos 

Vegan Tacos 

I want to live every day like it's taco Tuesday. The joy and anticipation is just too good! Taco Tuesday for me has reached a whole other level because of these vegan tacos! It's refried beans and tahini and pink pitaya sauce. I could just eat the sauce on its own. Is that weird? Recipe [...]

Vegan Cheesecake

Vegan Cheesecake

Hello friends! This 5 ingredient cheesecake and 3 ingredient crust really hit the spot. It is super easy and just super delicious. It's like it's not even fall right now. Take your taste buds back to summer with this healthy, raw dessert!  Recipe: 1 cup coconut milk 1 1/2 cup soaked and drained cashews (soaked [...]