How to Get Vegan Protein: 5 Easy Ways

How to Get Vegan Protein: 5 Easy Ways I think I would be a millionaire right now if I got a dollar for every time someone asked me, ‘how do you get vegan protein?’ It’s very understandable that that would be a big concern. It definitely was one of my concerns when I decided to [...]

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Vegan Oatmeal Raisin Cookies

A beautiful spin on a delicious classic! I can't get enough of these cookies. I literally ate them for breakfast and dessert. They are definitely healthy enough! Recipe: Yields: 6-8 Time: 20 mins Ingredients: Cookie: 3/4 cup oat flour or oats grinded up 1/2 cup almond butter 1/4 cup sesame seeds Handful of raisins to [...]

Adaptogens

Wellness Tip: Include adaptogens to your food and drinks. What are adaptogens? They are foods that naturally heal and help your body manage stress. Some really popular adaptogens include: maca, licorice root, and ginseng. Maca has been an adaptogen that has received a lot of popularity lately. It’s a root that has been dubbed as [...]

VEGAN MATCHA LAVA CAKE

If you're crazy about matcha like I am, you need to try this recipe! It's honestly the best thing...and it's also grain-free with a little help from Bob's Redmill Paleo Baking Flour. Ahhhh you really have to try it! It's so good! Recipe: Cake: 1 3/4 cups of Bob's Redmill Paleo Baking Flour (Or, almond [...]

VEGAN FUDGE 

VEGAN FUDGE 

Happy New Year, foodies! First recipe post of 2018. Holla! I hope your new year's and holidays were filled with good company and most of all good food! If you're still feeling for something sweet like the holidays but want it to be on the healthy side, try this easy fudge recipe!  Recipe (makes approx. [...]

Vegan Candy Cane Donuts 

Vegan Candy Cane Donuts 

Donuts are like the Christmas of desserts. I look forward to them like I look forward to Christmas day. Honestly, it doesn't take much to brighten up my day. Give me some donuts and I'll be golden. This recipe is easy and vegan! Also...who can go wrong with candy canes?  RECIPE Ingredients: 2 cups of [...]

Vegan Gingerbread Men

Vegan Gingerbread Men

It's that cruel time of year where we get to eat little gingerbread men. I say it's their fault for being so darn delicious! Below is a simple recipe for how to torture...err...I mean make your own vegan gingerbread men!  Recipe: 3 cups whole wheat flour  1/4 cup fancy molasses 1 tsp baking powder 1 [...]